BREATHWORK & BODYWORK PRACTITIONER | FUNCTIONAL BREATHING INSTRUCTOR

Valery is a certified Breathwork Facilitator and Functional Breathing Instructor with a strong foundation in trauma-informed care, nervous system regulation, and somatic healing. Her work combines conscious breathwork, intuitive bodywork, and energy healing to help clients reconnect with themselves, release stored tension, and restore balance to body and mind.

With over a decade of experience supporting individuals in community care, youth outreach, and mental health spaces, Valery brings a grounded presence and a deep understanding of how stress, trauma, and disconnection can manifest in the body. Her background as a Child and Youth Worker and years in front-line support roles laid the foundation for her holistic, client-centered practice today.

Through her sessions and group circles, Valery helps individuals learn to regulate their nervous systems, recognize where tension and emotion are held in the body, and develop lifelong tools for self-awareness, embodiment, and resilience. Her approach is gentle, intuitive, and empowering—creating a space where clients feel safe to slow down, soften, and reconnect.

Valery currently offers private sessions and group breathwork experiences, both in-person and online, supporting individuals on their path toward inner regulation, clarity, and healing. Learn more at bodybybinder.com.